A FREE 8 week Cognitive Behavioural Therapy group program
~ currently offered online only ~
Bouncing Back from Anxiety and Depression is an 8 week cognitive behavioural therapy group program for adults. It focuses on psycho-education support and coping tools to help individuals with anxiety or depression.
This program includes:
This program is facilitated by social workers from the Napanee Area Community Health Centre and the Belleville and Quinte West Community Health Centre.
The next group runs Wednesdays, Sept. 20 to Nov. 8, 2023 from 10:30 am -12:00 pm.
For more information or to register, contact:
Napanee Area Community Health Centre Registered Social Worker
Email: email@example.com | Phone: 613-539-9923