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Craving Change

Craving Change is a FREE 4 week workshop on managing emotional eating
~ offered online ~

The next group will be starting January 16th, 2023

Craving ChangeTM is licensed program developed by a clinical psychologist and a registered dietitian. It integrates cognitive-behavioural tools and activities to change emotional eating.

This workshop focuses on skill power not willpower! It is offered throughout the year by a registered dietitian and runs for 1.5 hours per session for 4 weeks.

Join our Winter workshop in-person or online with our RFLA Allied Health Team
Registered Dietitian and Registered Social Worker!
Dates: Monday January 16th, 23rd, 30th & February 6th, 2023.
Time: 2:30 pm – 4:00 pm.


For more information or to register contact:*

Napanee Area Community Health Centre Registered Dietitian
Email: desireem@kchc.ca | Phone: 613-539-0942
OR
Winter 2023 workshop: RFLA Allied Health Team Registered Dietitian and Social Worker
Email: paigeh@kchc.ca or sarahw@kchc.ca | Phone: 613-449-7984 or 613-539-6194