Skip to content

Diabetes Education Program

FREE monthly classes on managing your diabetes
~ offered in-person ~

These classes run monthly all year round!

Diabetes Cooking Classes

The glycemic index (GI) is a scale that ranks a carbohydrate-containing food or drink by how much it raises blood sugar levels after it is eaten or drank. Foods with a high GI increase blood sugar higher and faster than foods with a low GI. This cooking class cooking with low glycemic index ingredients among other approaches will help your diabetes control.

Time on Fridays:
9:00 am to 11:30 am

Upcoming Dates:
July 28
August 25
September 29
October 27
November 30
December 15

Diabetes Education Sessions

We will present topics each month to help you better understand and manage your diabetes.

Diabetes monitoring meter and chart

Time on Tuesdays:
1:30 – 3:00 pm

Upcoming Dates:
September 15

Join these monthly programs led by the Registered Dietitian and Registered Nurses of the Napanee Area Community Health Centre Diabetes Education Program .

Napanee Area Community Health Centre (NACHC)
The Community Room
26 Dundas St W, Napanee K7R 1Z4

For more information or to register contact:

NACHC Registered Nurses (Certified Diabetes Educators)
Email: or | Phone: 613-354-8937 ext. 7115 or 7163
NACHC Registered Dietitian
Email: | Phone: 613-354-8937 ext. 7154