Stretch, Roll, Move is a FREE drop-in group class for all ages
~ offered online ~
This program is held every Monday afternoon
This program is designed by a Registered Kinesiologist. This one hour weekly class is great for people who are stiff, stressed out, anxious, or suffer from chronic pain, such as back pain or neck pain.
The goals of the class are to enhance understanding of flexibility and ability to move and of how this may relate to aches, pains, and common injuries.
What does the class involve?
Join us on Mondays from 1:15 to 2:15 pm! Ahhhhhh…
For more information or to register, contact:
RFLA Allied Health Team Registered Kinesiologist
Email: firstname.lastname@example.org | Phone: 613-449-5678