Chronic Pain Program
A FREE 12 week program on coping with chronic pain
~ offered in-person and virtually if needed) ~
The next group starts October 14, 2026
Chronic Pain can be debilitating and alter a person’s quality of life. This program is suitable for people with long-standing or chronic pain concerns, such as from fibromyalgia, arthritis, chronic back pain, migraines, etc.
Join this 12 week program on coping with chronic pain through education, exercise and support. The weekly one-hour sessions are led by a Registered Kinesiologist and Registered Social Worker.


Next Chronic Pain Program start date: October 14, 2026
Running on Wednesdays from 2:30 – 4:30 PM for 12 weeks
End date: Wednesday January 20, 2027 (skipping Dec 23 and Dec 30)
For more information or to register contact:
Our Registered Kinesiologist or Registered Social Worker
Email: katherinet@kchc.ca | patricklw@kchc.ca
Phone: 613-449-5678 or 613-539-6194