Skip to content

Providing primary care, services and programs to the RFLA community

Group Programs

ACEs Program Bouncing Back CHANGE Program Chronic Pain Program COPD Exercise Groups Craving Change Diabetes Education Program Frontenac Diabetes Group GLA:D Insomnia Program Keeping the Change Kick the Stick Together Lung Health Programs Managing Powerful Emotions Otago Exercise Program People Skills & Mindfulness RFLA Hiking Group Stretch, Roll & Move Strong Bones Women on Weights Youth Hub Programs


  • After Hours Clinics: are available for some patients of RFLA Heath Teams. Learn more >
  • Learn about a Canadian primary care research project that we are involved with to improve patient care. Learn more >
  • Join the Rural Kingston Family Health Organization: seeking family physicians for this unique model. Learn more >
  • COVID-19 and Flu Information. Learn more >


  • Health811: Have a health question? Need help locating health services and supports? Call 811 (TTY: 1-866-797-0007) or chat online 24 hours a day, seven days a week!   Or visit the website at Learn more >
  • Frontenac, Lennox & Addington Ontario Health Team: we are proud members of the FLA OHT – transforming the delivery of health care across the region. Learn more >


RFLA Health Team Members

Access documents and links for Team Members across the region. Password needed