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Craving Change

A FREE 4 week workshop on managing emotional eating
~ offered online ~

The next group runs January 9 – 30, 2024

Craving ChangeTM is licensed program developed by a clinical psychologist and a registered dietitian. It integrates cognitive-behavioural tools and activities to change emotional eating.

This workshop focuses on skill power not willpower! It is offered throughout the year by a registered dietitian and runs for 2 hours per session for 4 weeks.

Join the 4 week program – it will be running on these Tuesdays:
January 9, 16, 23, and 30, 2024.


For more information or to register contact:

Napanee Area Community Health Centre CDE Registered Nurse
Email: amaliec@kchc.ca | Phone: 613-354-8937 ext. 7115