A FREE 4 week workshop on managing emotional eating
~ offered online ~
The next group runs in September 2023
Craving ChangeTM is licensed program developed by a clinical psychologist and a registered dietitian. It integrates cognitive-behavioural tools and activities to change emotional eating.
This workshop focuses on skill power not willpower! It is offered throughout the year by a registered dietitian and runs for 2 hours per session for 4 weeks.
Join the 4 week program running September 5, 13, 22 & 28