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COPD Exercise Groups

A 12 week program & weekly drop-in classes for program graduates
~ offered in-person ~

Chronic Obstructive Pulmonary Disease (COPD) can contribute to anxiety, shortness of breath, excessive coughing and phlegm, limited activity and mobility, and more.

If you are struggling to keep active with COPD and how to manage such problem, this exercise and management program can help! Join our Registered Kinesiologist and Registered Respiratory Therapist for these COPD programs.

Two great programs, one goal for improving your COPD:

COPD Exercise Group – 12 week program educational and exercise program to help you manage COPD.

Combatting COPD – after you complete the COPD Exercise Group, you can join this weekly drop-in class to help you keep it up!

This group program includes:

  • COPD education
  • Fitness assessments
  • Exercise techniques
  • Exercise modifications based on needs

Location: RFLA Allied Health Team at 310 Bridge Street West, Unit G1.

Combatting COPD drop-in classes on Mondays at 11 am.
Next COPD Exercise Group will start when enough people register – SIGN UP TODAY!.

For more information or to register contact:

RFLA Allied Health Team Registered Respiratory Therapist or Registered Kinesiologist
Email: or | Phone: 613-354-3301 ext.691 or 613-449-5678

* Register to participate today – only 10 spots available *