COPD Groups for Lung Health
The next 12-week COPD Exercise Group start date/times TBD
Combatting COPD is a weekly drop-in exercise class for graduates of the COPD Exercise Group
The next 4-week Coping with COPD will start late November
Chronic Obstructive Pulmonary Disease (COPD) can contribute to anxiety, shortness of breath, excessive coughing and phlegm, limited activity and mobility, and more.
If you are struggling to keep active with COPD and how to manage such problem, these programs can help! Join our Registered Respiratory Therapist and her allied health team for these COPD programs.
Three great programs, one goal – to improve your COPD:
- COPD EXERCISE GROUP – a 12 week educational and exercise program to help you manage your COPD.
- COMBATTING COPD – after you complete the COPD EXERCISE GROUP, you can join this weekly drop-in class to help you keep on moving with COPD: Mondays at 11 am
- COPING WITH COPD: This 4 week IN PERSON workshop is led by a Registered Respiratory Therapist with guest sessions with our Registered Social Worker, Registered Dietitian and Registered Kinesiologist.
These group programs cover:
- Understanding COPD
- Medication review
- Breathing techniques and exercises
- Strategies for coping with stress and anxiety
- Improving mobility
- Nutrition and COPD, with a Registered Dietitian
- Physical Activity, with a Registered Kinesiologist
Next COPD Exercise Group dates/times TBD
Next Coping with COPD program starts late Nov. 2025 – dates/times TBD
For more information or to register contact:
RFLA Allied Health Team Registered Respiratory Therapist
Email: ashleyg@kchc.ca