Craving Change
A FREE 4-week workshop on managing emotional eating
~ Offered in-person and virtually ~
The next workshop starts on Monday, September 8, 2025
Craving ChangeTM is licensed program developed by a clinical psychologist and a registered dietitian. It integrates cognitive-behavioural tools and activities to change emotional eating.
This workshop focuses on skill power not willpower!
It is offered throughout the year by a registered dietitian and runs for 1.5 hours per session for 4 weeks.
Join the next 4 week program running on Mondays,
September 8, 15, 22, & 29, 2025 from 1:30 – 3 pm
Location: RFLA Allied Health Team, 310 Bridge St W, Unit G1 or via Zoom
For more information or to register contact:
RFLA Allied Health Team Registered Dietitian
Email: paigem@kchc.ca | Phone: 613-354-3301 x 687