Craving Change
A FREE 4-week workshop on managing emotional eating
~ Offered in-person and virtually ~
The next workshop start TBD
Craving ChangeTM is licensed program developed by a clinical psychologist and a registered dietitian. It integrates cognitive-behavioural tools and activities to change emotional eating.
This workshop focuses on skill power not willpower!
It is offered throughout the year by a registered dietitian and runs for 1.5 hours per session for 4 weeks.

Join the next 4 week program – start TBD
Currently running Nov. 6, 13, 20, 27, 2025 from 9:30 – 11:30 am
Location: NACHC, 26 Dundas St. West Napanee ON K7R 1Z4
For more information or to register contact:
NACHC Registered Nurse
Email: amaliec@kchc.ca | Phone: 613-354-8937 x7115