Craving Change
A FREE 4-week workshop on managing emotional eating
~ Offered in-person and virtually ~
The next workshop starts Monday, October 19, 2026
Craving ChangeTM is licensed program developed by a clinical psychologist and a registered dietitian. It integrates cognitive-behavioural tools and activities to change emotional eating.
This workshop focuses on skill power not willpower!
It is offered throughout the year by a registered dietitian and runs for 1.5 hours per session for 4 weeks.
Join the next 4-week program:
October 19 to November 9, 2026
Mondays from 9:30 – 11:00 am
Location: 310 Bridge St. W. Unit G1, Napanee ON K7R 0A4
For more information or to register contact:
RFLA Allied Health Team Registered Dietitian
Email: paigem@kchc.ca | Phone: 613.354.3301 ext. 4687