Cultivating Joy, Gratitude & Positivity

A.K.A. The Glimmer Group

A 6 week program to help people find the power of positivity
~ offered in-person ~

This social worker-led program brings together research from the fields of positive psychology, neuroscience and mindfulness.

Participants will develop skills to intentionally counter the brains negativity bias by learning to purposefully find and feel more positive glimmers of good in yourself, in your relationships and in your everyday experiences.

The Glimmer Group will start September 16, 2025
and run for 6 weeks on Tuesdays from 1 – 2:30 pm.